Home / What is Tang Soo Do?
Tang Soo Do is a Korean martial art whose roots can be traced back 2,000 years. Tang Soo Do is based on the principles of yielding, circular motion and penetration. Application of techniques in this manner to vital points on the human body have no equal in power or effectiveness. Tang Soo Do is known for its powerful kicking techniques, as well.
Students of Tang Soo Do will develop self-defense skills which are second to none. Tang Soo Do is still taught with the philosophy and discipline of ancient times, although the system has adjusted to the physical needs of modern lifestyles. This art was designed to develop individual character, mental strength, integrity, and respect for others.
Tang Soo Do offers many benefits to enrich every part of your life. The self-defense techniques taught to students are effective and give the students a confidence that shows in how they carry themselves. Physical fitness is greatly enhanced with Tang Soo Do training. Flexibility, strength, coordination and increased cardiovascular development are achieved during training. Age is not important! At Mimidis Karate we have students ranging in age from 5 to 75 years old. Our training programs can be tailored to individual needs. The development of a person’s mental strength is part of the training: improved concentration, self-discipline, and self-esteem are part of the many benefits of Tang Soo Do. By incorporating these into our daily lives we see the positive effect our training has.
CHILDREN benefit from Tang Soo Do in many ways. The physical development of coordination, balance, and timing, as well as the mental development of confidence, discipline, respect, and self-esteem give a child all the tools to be successful in life. Children develop an attitude of willingness and wanting to try new things. Academics is stressed at Mimidis Karate.
ADULTS can see the benefits almost immediately in their training. Relieve stress and tension of everyday life through meditation, breathing techniques and, of course, the physical workouts. Increase your energy level, improve your posture, stamina and appearance. The enhancement of physical and mental well being is the primary goal of Tang Soo Do.